Old or Bold?

Old or Bold?

As the committed caregiver for young children, we must care for ourselves. This includes personal time, rest, stress reduction and other health concerns. I found some great websites that encourage people to live to age 100 and to live our dreams as we do so. Take an age expectancy quiz, explore options to increase age and health. Here are several for Recycled Moms to visit.

http://www.healthy100.org/

http://growingbolder.com/

 

 

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